Use this public screening tool to recognise whether your current symptom pattern may fit menopause and deserve a clearer review.
A public tool on the InsideHer website
Designed to help people recognise patterns earlier and prepare for clearer care conversations.
Menopause symptoms can be difficult to interpret when they are treated as isolated problems. This tool keeps vasomotor symptoms, sleep, mood, cognition, and daily-life impact in the same picture.
What to do first
Move through the steps in order, select only what is clearly true, and use the full-check note as care-prep rather than a final answer.
How it works
You move through symptom groups, pattern clues, broader context, and urgency flags. InsideHer then gives you a clearer signal summary and next step.
What it helps with
Recognising whether hot flushes, night sweats, sleep disruption, mood change, and cognition strain are clustering in a menopause-related way.
What this does not do
This tool does not diagnose menopause and it does not replace medical review or treatment planning. It is a screening and care-preparation support tool.
Your menopause screener note
This is based on hot flushes, sleep, vaginal or urinary changes, and how much symptoms are affecting daily life.
This screen is not showing a strong menopause pattern right now
Your answers do not show a strong classic menopause pattern from this screen alone.
Possible next step
If vasomotor symptoms, sleep change, or vaginal and urinary symptoms rise over time, keep tracking and bring that pattern into care.
This is a less clear classic pattern, not a dismissal.
A lower signal does not mean your symptoms are not real. It means the pattern is less clearly classic in this tool, and ongoing disruptive symptoms still deserve review.
Turn match into care prep
1
Name the pattern
Keep the main symptom pattern visible.
2
Save the follow-up
Put the full-check note into My Plan so it becomes a next step, not a forgotten note.
3
Bring it into care
Use Summary when you need a clinician-ready handoff.
Local follow-up
What this full-check note means in Global guidance
Screening timing, referral thresholds, and follow-up pathways vary by country. Use this result to prepare for care, not as a universal rule.
Step 1 of 5
Core menopause features
These matter most in this screen.
Match
0
Core
Support
Pattern
Context
Review
High-weight signal areas
Back
Next step
Personalised women’s health support, built from lived experience and grounded in clinical evidence.